Bong Sao lesson in this instructional video
Bong Sao lesson in this Wing Chun technques instructional video tutorial from InterMartialArts.
(1 vote)
Login
Style Search
Recent comments
-
sepaon the Members uploaded photo:
yes its 2 and I think second is the better of all and now they are doind 4...
-
Chaleiraon the Members uploaded photo:
Thanks, I thought it was one of those. I've only seen the original one and...
-
sepaon the Members embedded Video:
yes the last section if from capoeira generally I muay thai fighter
-
sepaon the Members uploaded photo:
undisputed 2
-
Chaleiraon the Members uploaded photo:
Yeah, I wonder which movie???
-
Ogriv83on the Members embedded Video:
Nice vid. That last little section looked more capoirea to me thanmuay thai...
-
Ogriv83on the Members uploaded photo:
This looks like a traiing scene out of a movie. :-)
Users online:
Invite Other Martial Artists
© 2012 InterMartialArts.com - Information for Martial Arts
Bong Sau
Elbow should never be higher than the shoulder & there should be more forward energy on the forearm it should not be too square
good tips
good tips