This martial art form of Zen Do Kai, which is a well known name everywhere in the world today, was introduced about 40 years ago by a gentleman called Bob Jones when he came up with his foremost martial arts club in Elizabeth St., Melbourne. This system of fighting was developed over a long period and was primarily designed for the benefit of the people who were a part of the security industry. The demand for these techniques began to grow gradually and now all the people are taking interest in learning this form irrespective of their age, sex and profession.
The techniques followed in Zen Do Kai have been inspired by the techniques of various different martial arts forms of the earlier times. It is said that this form includes all the best techniques of all the other schools of martial arts. The system has been constantly evolving itself with time and only getting better with each passing day. It is open to changes and influences form schools all over the world and has been improvising itself at regular intervals.
This unique technique has proven its efficiency as a fighting as well as a self defense system. The style mainly aims at the use of the modern principles of fighting while restoring the traditional values of the art form.
The style of Zen Do Kai teaches its practitioners everything they that is required to be known in order to keep themselves safe. The self defense techniques followed in this form are very similar to those of Thai kickboxing. It consists of actions like kicking, punching and using body parts like elbows and knees. It also includes the grappling techniques that are followed in traditional Brazilian Jui Jitsu and the kicks are inspired by Tae Kwon Do. In some cases, weapons like Bo, Arnis, Katana and Kendo might also be used in this martial art form.
The students of Zen Do Kai are taught of various techniques which help them in order to gain control over the enemy, irrespective of his strength and size. This art form is not just about how to “kick and punch” but it also deals with the inner self of the individual. It gives the students important knowledge about discipline, respect and personality development. The main techniques that are to be mastered while learning this style are Pressure point techniques, weaponry, Grappling techniques, Punching techniques, Throwing techniques, Kicking techniques and Locking and holding techniques.
This art form which was meant to help security personnel in order to empower them to protect others is now being taught to people of all walks of life. There is a very wide network of people who impart Zen Do Kai knowledge to students all over the world. These classes help the students in a variety of other ways apart from the combating and self defense techniques. The other advantages of learning this form of martial are increased mental awareness, considerable growth in self confidence levels, sense of achievement, realization of personal safety and better fitness levels. It is very easy for the practitioners of this form to strike a balance between their mind, spirit and body. Hence, the Zen Do Kai system is a self enhancement program.
