Instructional video explaining exactly how to defend against an attacker grabbing your wrists.
When learning Hapkido techniques, one common lesson involves learning how to defend against an opponent's grabbing techniques. Create space between oneself and an opponent by twisting their wrist with help from a Shotokan karate black belt in this free video on martial arts techniques and hapkido. Bio: Gilson Oliveira is a strength and conditioning coach specializing in MMA and combat sports, who has over 15 years of experience training fighters. Filmmaker: Paul Muller
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