Hello from Boston

[Dale Dugas]

Hey everyone,

I wanted to say hello from Boston.

I teach Baguazhang, Iron Palm, Iron Vest as well as Dit Da Ke to those interested.

Looking forward to sharing.

Train hard, heal quickly

Dale Dugas

[ashley]

Hi Dale, it's great to have a Baguazhang instructor here on the forums, as well as Iron Palm and Vest. I heard Iron Vest requires a high level of training.

Welcome.

[clouddragon]

Hi pleased to have another Internal martial Artist on the site. I practice Tai Chi Nei Kung which is our version of Iron Shirt/Nei kung. I posted a video showing a demonstration of this which I did about ten years ago. I have demonstrated it a few times over the years and I often test it to see how I have developed/improved. How do you demonstrate or test the iron vest?

[Medway Tai Chi Society]

Good to have another Bagua artist on the boards

I've only done a little Cheng style myself - what style do you practice?

[Dale Dugas]

I practice and teach Jiulong Baguazhang.

I demonstrate Iron Body by having people hit me all over and show that I cannot be injured easily.

[ame=http://www.youtube.com/watch?v=EfVhDHlsWCw]YouTube - Iron Body Demo from Zhang San Feng Festival[/ame]

This is from a demo at the Zhang San Feng Festival a few years ago.

[Russell]

Welcome to the group !

[Dale Dugas]

Thanks Guys!