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MCM-Heavy Bag Workout

Just me doing some heavy bag workout. This is not JKD

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Uploaded by:mcombatmethod
Chaleira's picture

I've got to get me one of

Submitted by Chaleira on Mon, 02/20/2012 - 16:25.

I've got to get me one of those! None of the 2 gyms I currently work out at have a heavy bag :( (though there is a 3rd gym nearby I still need to check out!). Would probably be best just to have my own though. Anyway... nice drills

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mcombatmethod's picture

Thank you chaleira

Submitted by mcombatmethod on Wed, 02/22/2012 - 19:08.

Thank you chaleira

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