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Baji Quan Body Conditioning

baji quan

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Bu Diu Ding

Submitted by clouddragon on Mon, 04/26/2010 - 11:40.

Never oppose the opponents force. However I am all for conditioning the body to withstand incoming force. It doesn't matter how good our "Gong Fu" is we must be prepared/conditioned to withstand blows. This looks a rough but quite useful exercise. I saw some Skinheads at a gig back in the 80's doing something very similar as part of their dance(war ritual), they also did another one where they smashed their heads together.Thanks for posting the vid I like it!

I love Baji - next to Taiji,

Submitted by Medway Tai Chi ... on Thu, 04/29/2010 - 08:39.

I love Baji - next to Taiji, it's probably my favourite MA.

I really don't know too much

Submitted by clouddragon on Thu, 04/29/2010 - 18:24.

I really don't know too much about it, does it mean Eight Force Boxing ?

More like Eight Extremes

Submitted by Medway Tai Chi ... on Thu, 04/29/2010 - 19:13.

More like *Eight Extremes* boxing.
It's somewhat akin to Xing Yi, in that it is short range, highly explosive style.

It looks explosive!

Submitted by clouddragon on Fri, 04/30/2010 - 08:28.

It looks explosive!

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