The wooden dummy form of Wing Chun, called Muk-Yan-Chong (pronounced muck-yahn-chong), is probably the most-recognized item in the martial arts today. Even though a variety of martial arts employ a wooden dummy for training, it is usually more recognized with Wing Chun.
Excellent video ashley! I started watching the Shotokan vids earlier on-(as it is my personal preference)-and have been all over the place looking at all manner of vids--i KNEW this was a good site to go on!!