Learn the Darce Choke to Triangle Choke of Mixed Martial Arts www.intermartialarts.com/styles
Learn the Butterfly Guard - Arm Drag to Back of Mixed Martial Arts from the pro's.
Learn the X Guard Sweep from the Mixed Martial Arts pro's.
Learn how to carry out the perfect take down, this technique called a Tani-Otoshi (Valley drop). From a Brazilian Jiu-Jitsu black belt.
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