Boxing

Professor Bloom Breaks 3 Concrete Bricks with a jump spinning back kick of of a students head. Jumps over 10 students and breaks four boards with a flying side kick.

Great new Documentry On Smokin Joe Frazier : When the smoke clears

Just working on the jab with some of my good friends at the gym.

Sorry for the shakey camera , my brother was talking & not watching what he was doing. Im the one in all black sparrong with my good friend in black as well .

Light slap boxing 52 AOD taught to me by Lyte Burly Dink-Dark Shirt Jez-Light
Shirt http://www.squidoo.com/52-Blocks http://lyteburly.com/

ray robinson

Keith David & Rodey Pipper i n They Live

sugar ray robinson stroy

wrpping the hands with the jet

Basics and Fundamentals of the left Jab. The Jab is a very important and
often times over looked weapon in the fighters arsenal. It is mainly used to
set up an opponent for the big power punch or the knock out blow and can also
be used to keep an aggressive opponent at bay. The fighter must keep their
chin down and shoulders slightly shrugged and guard up at all times. Be sure
to step into the jab when executing so that the punch has power and be sure
to reset quickly to a relaxed but guarded position..

Very useful to apply to a lot of martial arts styles. Bruce Lee used boxing
footwork in Jeet Kune Do.

Another good tip

A great video on advanced boxing techniques