Handstands in capoeira include the Au Ponteira and the Piao de Mao, both of which incorporate different kicks. Practice handstand moves with helpful tips from a martial arts instructor in this free video on capoeira.
(1 vote)
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Nice and Smooth
Nice and smooth, great tutorial! Now all it takes is practice practice practice until you get it down. Thanks for posting, as I'm still working on perfection~
Outstanding form :)
I used to learn Tae Kwon Do back in the day of my youth. Would have loved to learn Capoiera. So nicely performed and tutorialised.
Excellent!
Good video Chaleira, they make it seem.....effortless!