Handstands in capoeira include the Au Ponteira and the Piao de Mao, both of which incorporate different kicks. Practice handstand moves with helpful tips from a martial arts instructor in this free video on capoeira.
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Handstands in capoeira include the Au Ponteira and the Piao de Mao, both of which incorporate different kicks. Practice handstand moves with helpful tips from a martial arts instructor in this free video on capoeira.